Shu-Ko-Kai

A traditional form of karate which combines power and speed to create an effective self-defence system which helps to improve physical fitness and mental discipline. Our clubs run beginners and advanced classes for students wanting to learn this exciting sport. All instructors are part of an ongoing instructor training programme and are CRB checked.

Adult’s Karate

All our classes focus on self defence, self-control, confidence building and general all over fitness.We cater for students who simply want to:

  • Keep fit
  • Develop their martial arts skills
  • Learn self-defence
  • Compete in club & international competitions.

Children’s Karate

We provide classes within a safe environment focusing on self-discipline, confidence building and fitness, enabling children to learn this challenging sport.