- Juniors 4-12 years
- Seniors 13-18 years
- Adults 18+ years
- Beginners of any age are always welcome
- First introductory lesson is FREE

Children’s Karate
We provide classes within a safe environment focusing on self-discipline, confidence building and fitness, enabling children to learn this challenging sport.
Adult’s Karate
All our classes focus on self-defence, self-control, confidence building and general all over fitness. We cater for students who simply want to:
- Keep fit
- Develop their martial arts skills
- Learn self-defence
- Compete in club & international competitions
Day | Time | Class | Location |
---|---|---|---|
Monday | 6.00pm to 7.00pm | Juniors, Seniors & Adults | Middlewich Community Centre |
Tuesday | 5.15pm to 6.00pm 6.00pm to 7.00pm 7.00pm to 8.15pm |
4-5yr olds Juniors Seniors & Adults |
The Den, Winsford |
Wednesday | 4.30pm to 5.30pm
6.00pm to 7.00pm |
Juniors, Seniors & Adults
Juniors, Seniors & Adults |
Anytime Fitness, Knutsford
Middlewich High School (Drama Studio) |
Thursday | 6.00pm to 7.00pm 7.00pm to 8.15pm |
Juniors Seniors & Adults |
The Den, Winsford |
Friday | 4.30pm to 5.30pm
4.30pm to 5.30pm |
Juniors, Seniors & Adults
Juniors, Seniors & Adults |
Anytime Fitness, Knutsford
The Dingle Centre, Winsford |